
Well today I've hit the first milestone of 1 week of no smoking so I will now continue to update to progress on a weekly basis moving eventually to a monthly update that is of course if I continue to stop but based on how it is at the moment its all looking very positive. Remember I'm also patch free as of Sunday so that's all good too. Last time I attempted to stop I were on the patches, the gum, the mints, the inhaler and herbal cigs, but this time around it's been a different story.
Today has been a rather relaxed day at work doing a handover with my manager who has returned from her holiday so from tomorrow I will return to my normal role. I've also a new shift starting next week meaning lates at the start of the week and early starts at the end.
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