I'm happy to report that I have been to the gym twice since I had my induction on Wednesday, I was there for an hour on Thursday morning and just over an hour today (Saturday), mind the 1st day me and Andy pretty much kept trying different things where as today I spent more time on different exercising equipment,
I have to say I ached a little from the first session but this time around I ached even more and it's so hot lol, but on a good night it wakes you up and makes you feel refreshed. As I've said I aim to go at least 3 times a week so let's see how that holds up. I do like the gym so it could be that I have found my new found hobby and when I begin to see change I know I'll commit myself even more to continue going.
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