Saturday, 24 April 2010

No Smoking - going good


I'm doing very well with no smoking, Monday 26th April will see me hit week 6. It has been a doddle this time around. I can at least say that in the last 21 months Ive been stopping for almost 17 months. It makes it look better if I look at it that way, a good way to try and forget that I stopped for 15 months, started again for 5 and then currently in my new quitting mode.


I blame work related issues to why I started again, stressy job an all that but aye well mistakes do happen but the fact is I have stopped again and re hit the gym. I re joined this month so that i can keep myself in shape and feel more healthy. My eating habits have changed to me eating a lot of fruit and better food than before, but I do still eat some crap.


I think also the fact that my gran has lung cancer from smoking recently it was enough to think that's it no more smoking ever again


In other news, there is not much lol, in fact I cant think of anything really

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