
Again last night I woke up, for no reason at various unusual points in the night, though I've no problem really getting back to sleep it is causing me to now feel really tired and stressed and to then have to work on lack of sleep is not good. This whole sleeping problem seems to be from the stopping of smoking and over 2 weeks after I've stopped I'm still having the problem. It could get to a point where I give in if it means I get a proper nights sleep.
I've done my research and this could last weeks to months and already I'm feeling irritable, tired, stressed and ahhhhhhhhhhhhh I feel like I need to scream. Who ever said giving up was easy, the smoking part seems to be the easy part, the side effects are the worse parts.
All I know is that if this continues I will give in. Smoking? or Sleep? for me that's a very easy choice and I need sleep and lots of it. There is no point to using stopping smoking stuff because this is not even the problem. The other problems I have is just the really bad bleeding gums. I seem fine on other stuff. I just need to de stress and I don't want people stressing me out either because I can feel myself on the verge of really snapping and lashing out at anyone who really gets to me. So people need to be warned. Wyatt is not good stressed and on lack of sleep.
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