Quitting Smoking - Day 1

Well I did quit for a long 15 months, but started again just 2 months ago after doing so well. To be honest I don't really know what the pushing button was to re start but I don't think stresses and strains of work helped , aye well

So here goes 3rd attempt, first attempt lasted one months, 2nd attempt lasted 15 months and looking at the % in difference between the 1st and the 2nd this time around will be or hopefully be a long run.

Today has gone very well, I don't know if that's because I know what to expect and also down in the fact that I've not been smoking very long, in terms of the smoking life cycle so actually it could be pretty easy but that would be nice thinking. I do have a patch on but the real test will come over the next few days especially once I've slept and then woke up to not having a cig. One shall see.

Follow on as I take the quitting smoking journey